The Health Secrets Your Hair, Skin and Nails Reveal

The Health Secrets Your Hair, Skin and Nails ...

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Eating for POTS: What to Eat (and Avoid) - Ask a Nutritionist

Can what you eat and drink affect POTS symptoms? Registered dietitian Teresa Wagner explains how nutrition can play a role in managing postural orthostatic tachycardia syndrome (POTS), including the importance of hydration, electrolytes, balanced blood sugar, and meal timing. Lea ...  Show more

What Nutritionists Do for Cold and Flu Season

What do nutritionists actually do when they feel a cold coming on? Registered dietitians Melanie Beasley and Britni Vincent share the foods, supplements, and everyday habits they rely on during cold and flu season. Learn how protein, colorful vegetables, healthy fats, hydration, ...  Show more

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