The Low-Starch Diabetes Solution

Colon cancer is one of the most common cancers, and research continues to show the important role nutrition and gut health play in prevention and recovery. In this episode of Dishing Up Nutrition, Kara Carper and Brandy Buro explain how diet, inflammation, and the microbiome infl ...  Show more

What causes shingles to flare up later in life? In this episode of Dishing Up Nutrition, registered dietitian Amy Crum explains how the shingles virus can reactivate when the immune system is weakened. You’ll learn common shingles risk factors and simple nutrition and lifestyle s ...  Show more

Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention. 

Diabetes mellitus is a condition in which the body’s ability to respond to insulin or produce insulin is impaired. This results in abnormal carbohydrate metabolism and elevated blood glucose levels. In this episode you’ll learn the basic things to know about diabetes so you can f ...  Show more

Did you know that the CDC has officially declared #diabetes a pandemic in the USA?  NYT Bestselling authors Robby Barbaro and Cyrus Khambatta are Type 1 themselves, and after years of frustration on the diabetes roller coaster, they took matters into their own hands. To their sh ...  Show more

If you're pre-diabetic or diabetic, this episode is a must-listen. It shatters some of the myths and misinformation about diabetes and carbs. Robby Barbaro, MPH and Cyrus Khambatta, PhD are the authors of Mastering Diabetes. They're both Type 1 diabetics who are thriving while ea ...  Show more