The Low-Starch Diabetes Solution

The Low-Starch Diabetes Solution

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A Dietitian Conversation About the New Dietary Guidelines

The new Dietary Guidelines were recently released, and in this episode of Dishing Up Nutrition, dietitians Teresa Wagner and Brandy Buro talk through the highlights and what they could mean for your health. They discuss key themes like prioritizing whole foods, protein, healthy f ...  Show more

Foods That Give Your Pancreas a Break - Ask a Nutritionist

In this Ask a Nutritionist mini episode, dietitian Teresa Wagner breaks down what your pancreas actually does (hello, blood sugar balance and digestion), how pancreatitis develops, and which everyday food and lifestyle choices either stress or support this hard-working organ. She ...  Show more

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