The Halloween Candy Trap

Can fiber actually lower cholesterol? Yep. Dietitian Amy Crum breaks down why soluble fiber is the real MVP for LDL, how your gut plays a role, and easy food upgrades to increase fiber without blowing up your blood sugar. She also covers when supplements can be a helpful backup. 

Thinking about GLP-1 meds, already on one, or just curious what the hype is about? Dietitians Britni Vincent and Brandy Buro explain what GLP-1 is, why nutrition support matters more (not less) while taking these medications, and how to protect your metabolism, muscle, and digest ...  Show more

Happy Halloween! To celebrate, we're revisiting a 2014 episode. Candy and Halloween go hand-in-hand, but when did candy become the standard for trick-or-treating, and who invented the holiday's most famous sweet treats like candy corn?  Learn more about your ad-choices at https:/ ...  Show more

If you live in the U.S., chances are, your first hint of fall isn’t a russet-colored leaf landing on the sidewalk—it’s the orange-wrappered candies taking over the aisles of your local grocery and convenience stores. Forget decorative gourds: it’s officially Halloween candy seaso ...  Show more

Candy laced with cyanide and needles in marshmallows, we've long been warned to be suspicious of the sweet treats handed out by strangers at Halloween. But it seems that most stories of "Halloween sadism" are just that, stories. No child seems to have been killed by adulterated H ...  Show more

Happy Halloween from your friends at Something Scary! Here's a bonus Halloween warning to go along with your tricks and treats. Ella thinks that she can eat all the candy in the world, but she’s not prepared for what happens the day after Halloween! Learn more about your ad cho ...  Show more