Ask the Nutritionist _ July 2010

In this episode of Ask a Nutritionist, our registered dietitian, Leah Kleinschrodt, explains how to read a nutrition label the smart way. Learn why the ingredients list matters more than calories, how to spot hidden sugars, what serving sizes really mean, and how to evaluate carb ...  Show more

A new high blood pressure diagnosis can feel overwhelming, especially when the only advice you hear is “cut the salt” or “lose weight.” In this episode, Kara Carper and Brandy Buro break down what to change first to start lowering blood pressure naturally. 

Nutrition Diva answers questions from listeners on the way to lose weight, biggest nutrition misconceptions, how to boost nutrient absorption and more. Read the full transcript here: http://bit.ly/1WLxizo

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Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live. 

Today on the Nutrition Facts podcast, I answer a wide variety of your questions. 

Are some calories more fattening than others? The logic behind low carb diets.

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.</ ...