Ask the Nutritionist _ July 2010

If a nutritionist were setting your 2026 health goals, where would they tell you to start? In this episode, registered dietitians Leah Kleinschrodt and Teresa Wagner share the foundational habits they recommend most often, including simple nutrition priorities, realistic goal set ...  عرض المزيد

Cortisol gets a lot of blame when it comes to weight gain, especially around the midsection - but what does this stress hormone actually do? In this Ask a Nutritionist replay, registered dietitian Britni Vincent explains how cortisol works in the body, how stress, sleep, food, an ...  عرض المزيد

Nutrition Diva answers questions from listeners on the way to lose weight, biggest nutrition misconceptions, how to boost nutrient absorption and more. Read the full transcript here: http://bit.ly/1WLxizo

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Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live. 

Today on the Nutrition Facts podcast, I answer a wide variety of your questions. 

Are some calories more fattening than others? The logic behind low carb diets.

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.</ ...