Ask the Nutritionist _ March 2010

In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Brandy Buro discuss multiple sclerosis (MS) and the role of nutrition in supporting brain health and managing symptoms. Learn how inflammation, blood sugar balance, and nutrient deficiencies can impact MS, an ...  Show more

In this episode of Ask a Nutritionist, licensed nutritionist Kara Carper explores the connection between depression and gut bacteria, explaining how the gut-brain axis, serotonin production, inflammation, and microbiome diversity may influence mood and mental health. She shares c ...  Show more

Nutrition Diva answers questions from listeners on the way to lose weight, biggest nutrition misconceptions, how to boost nutrient absorption and more. Read the full transcript here: http://bit.ly/1WLxizoNew to Nutrition Diva? Check out our special Spotify playlist for a collecti ...  Show more

Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live. 

A round up of listener questions on processed foods, plant-based meats, and how to make sure you’re getting the right amount of protein, carb, and fats. Related listening:Protein Density: How To Get More Protein for Fewer Calories (Nutrition Diva #483)How to Increase Fiber Withou ...  Show more

Today on the Nutrition Facts podcast, I answer a wide variety of your questions.