The Surprising Ways Algorithms Steer Your Lif...

When children grow up and look back on their childhood, what do they remember most about their parents? It turns out it’s not what many parents assume. This episode begins with research revealing which parenting behaviors leave the strongest, longest-lasting impressions — and how ...  عرض المزيد

Creating strong passwords is a modern headache. Simple ones are easy to hack. Complex ones are hard to remember. And using the same password everywhere is just asking for trouble. This episode begins with a smarter, practical strategy for creating passwords that are both secure a ...  عرض المزيد

In this episode, I'll be talking about three powerful techniques that will help you create the life you've always dreamed of. Think of it as a mind makeover!

We'll start by uncovering the magic of your conscious and subconscious minds. Ever wondered why you do what you d ...

Today, I'm exploring how our early experiences and surroundings shape who we become—and more importantly—how we can rewrite those scripts to create the life we truly want. Think of our minds like super-complex computers; they run on programs we pick up from childhood onward. T ...

I'm excited to share with you the transformative power of journaling and how it can totally level up your self-development game!

So, what's the deal with journaling anyway? Well, think of it as your personal journey into self-discovery.  It's like having a heart-to-heart ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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How to boost productivity, empathy, and focus, while reducing burnout. From the godfather of Emotional Intelligence. 

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