Zachary Levi: ON Growing from Depression, Anx...

What if the heaviest thing you’re carrying tonight is something you haven’t even admitted you’re holding? In this episode, Jay meets you in the dark, in the moment you’re lying awake calculating how many hours of sleep you have left. Through a guided visualization and gentle remi ...  Afficher plus

What if your greatest limitation is simply what you believe is possible? After witnessing thousands of people transform their lives in ways that continue to challenge conventional thinking, Dr Joe Dispenza believes we're capable of far more than we've been taught to believe. In t ...  Afficher plus

Zachary Levi (Shazam!, Chuck) goes deep into his mental health journey this week, opening up about his realization of just how ‘ungood’ he was despite the accomplishments and great things happening in his life. Zach goes on to share his newfound understanding for the dopamine he ...  Afficher plus

We talk to Actor Zachary Levi about his journey with mental health, hitting rock bottom and the radical love needed in our world today. Suffering from depression, Zac had thrown himself into a pattern of self destructive activities for months. After a series of failed relationshi ...  Afficher plus

Do you struggle with loving yourself the way you know you should? Do you have trouble putting yourself first? Do you want the best tips on how to prioritize truly loving yourself?!   Today we have Zachary Levi- actor, author & mental health advocate most known for his leading rol ...  Afficher plus

Never disappoints! Zachary Levi (Shazam!, American Underdog) joins me this week to catch up on how he’s holding up mentally and what the process of shooting a football biopic over the last couple years was like with American Underdog: The Kurt Warner Story. Zach delves very deep ...  Afficher plus