My Journey Through Depression & the Money Les...

What will personal finance actually look like five years from now? Will we all have AI money assistants? Will financial advisors still exist? And could technology finally make managing money easier instead of more overwhelming? In this episode, Shari Rash sits down with Dacy Yee, ...  Show more

You’ve done the hard part. The debt is gone, the systems are running, the savings are building, and your financial life is finally stable. But once the question of “Am I okay?” quiets down, a new one tends to show up in its place: What do I actually want my life to look like now? ...  Show more

In the month of May, which is Mental Health Awareness Month, we’re focusing on five different mental habits that you can have or adopt that either worsen depression, create depression, or are part of a relapse occurring. Last week, we focused on what is termed “internal orientati ...  Show more

So many people talk about feeling depressed, but what exactly is depression? Today we’re expanding on the clinical definitions for depression, what some of the signs are that you’re depressed and ways to support loved ones with depression. Joining us is Dr. Angela Neal-Barnett, n ...  Show more

There are so many people quietly suffering through mental health challenges these days. The world is in chaos and nothing seems to make sense. Having the drive, focus, and discipline you need to get after your goals can feel impossible when you're battling depression, anxiety, PT ...  Show more

Depression is a hot topic in our community. I get asked about my personal experience with depression all the time. It had taken me a while to get around to this but on this week's episode of The Anxious Truth I will share my experience with depression. Let's talk about how I hand ...  Show more