331 GFG How I Healed My Low Back Pain Natural...

563. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes of the show. Today, we hear great winter exercise tips from Dr. Su!Warming up before exercise is especially important when the weather is cold. Get-Fit Guy, Dr. Jonathan Su, shows you h ...  عرض المزيد

648. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes from Coach Kevin Don!This week, Kevin asks if there really such a thing as a ‘hard gainer’ or do we all have muscle building potential?Get-Fit Guy is hosted by Kevin Don. A transcript i ...  عرض المزيد

Modern medicine has a cure for nearly everything.

After all, it’s eradicated smallpox, eliminated malaria in most developed countries, and nearly put an end to polio.

It’s also created all kinds of pills, potions, and powders to treat ailments ranging from the co ...

Lower back pain impacts millions of adults every year and, in many cases, diagnosis can be murky. Non-specific pain is personal and complex, driven by factors such as injury, sensitivity and perception. But are there methods to help manage back pain and live a happier life in the ...  عرض المزيد

Emily Lark and JJ discuss back pain; the best way to treat it, the worst things you can do, and stretches and exercises to improve strength and flexibility for a stronger healthier back. Emily Lark is a speaker, author, fitness expert and creator of the internationally bestselli ...  عرض المزيد

Gerard arrives at physical therapy reporting acute lower back pain following an attempt to lift a heavy box. The pain radiates into both lower extremities constantly. During examination, all lumbar motions exacerbate the pain, and the patient prefers to stand and sit with incr ...