331 GFG How I Healed My Low Back Pain Naturally: Part II

331 GFG How I Healed My Low Back Pain Natural...

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How to warm up before winter exercise (Reissue)

563. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes of the show. Today, we hear great winter exercise tips from Dr. Su!Warming up before exercise is especially important when the weather is cold. Get-Fit Guy, Dr. Jonathan Su, shows you h ...  عرض المزيد

Is There Such Thing as a 'Hard Gainer'? (Reissue)

648. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes from Coach Kevin Don!This week, Kevin asks if there really such a thing as a ‘hard gainer’ or do we all have muscle building potential?Get-Fit Guy is hosted by Kevin Don. A transcript i ...  عرض المزيد

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Ep. #672: 6 of the Best Exercises for Low-Back Pain
Muscle for Life with Mike Matthews

Modern medicine has a cure for nearly everything.

After all, it’s eradicated smallpox, eliminated malaria in most developed countries, and nearly put an end to polio.

It’s also created all kinds of pills, potions, and powders to treat ailments ranging from the co ...

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Back pain
Inside Health

Lower back pain impacts millions of adults every year and, in many cases, diagnosis can be murky. Non-specific pain is personal and complex, driven by factors such as injury, sensitivity and perception. But are there methods to help manage back pain and live a happier life in the ...  عرض المزيد

[Bonus Episode] Healthy Back: The Best and Worst Things to Do with Emily Lark
Well Beyond 40

Emily Lark and JJ discuss back pain; the best way to treat it, the worst things you can do, and stretches and exercises to improve strength and flexibility for a stronger healthier back. Emily Lark is a speaker, author, fitness expert and creator of the internationally bestselli ...  عرض المزيد

Acute Low Back Pain
NPTE Clinical Files | Physical Therapy

Gerard arrives at physical therapy reporting acute lower back pain following an attempt to lift a heavy box. The pain radiates into both lower extremities constantly. During examination, all lumbar motions exacerbate the pain, and the patient prefers to stand and sit with incr ...

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