7 Couples Activities Scientifically Proven to...

Jay marks his birthday by reflecting on five lessons an unpredictable year taught him. From making career choices based on the skills you want to build, to trusting yourself through discomfort and protecting the friendships that remind you who you are beyond your work, Jay shares ...  Show more

Jay answers four listener calls about what to do when the path forward feels uncertain. From career rejection and financial risks to knowing when openness becomes self-abandonment and how to keep going after repeated disappointment, Jay explores how to navigate the moments when w ...  Show more

In this episode, we catch up from the week & go over the... - 4 Behaviours couples need to do to not breakup + So much more. This episode was a juicy one, make sure you tune in every week if you want to catch up with us & learn to tools to deepen your relationship. You can listen ...  Show more

In today's episode, we explore communication, understanding your partner, and fostering mutual spiritual, physical, sexual, and recreational intimacy. It's not just about theory, but it's packed with practical steps including incoorporating daily connections int ...

Developing intimacy and passion in your relationship is an important way to feel more connected and fulfilled. Listen to today's show for a variety of amazing tips and practices specifically to bring more intimacy and passion into your relationship today! In this episode with Dr. ...  Show more

10 WAYS TO PUT SOME SPARK BACK IN YOUR MARRIAGE: