Stop Hiding, Reclaim Your Voice | Alexia Vern...

Up next

The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd

Most women don't hear about perimenopause until they're already deep into it, sometimes a decade in. This week, guest host Karen Walrond talks with OB/GYN and Generation M author Dr. Jessica Shepherd about the actual, gradual shape of that transition, the real math behind hormone ... Show more

. 44min 33sec

How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood

Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, amazingly, retirement might be the single biggest danger zone f ... Show more

. 1h 3min

Recommended Episodes

Ep. 104 7 Steps To Create the Future You Want and Change Your Mindset Forever With Roxie Nafousi

Working Hard with Grace Beverley

Roxie is a self-development coach, manifesting expert, and best-selling author known for her empowering and transformative approach to self-help. But what really sets her apart is her incredible personal journey. + ROXIE:IG: https://www.instagram.com/roxienafousi/?hl=enWEBSITE: h ... Show more

. 53min 37sec

109. Maximise Your Personal Brand Impact with Public Speaking

Women On The Rise with Jen Blandos

Dr. Romie Mushtaq shares her insights and expertise, debunking the common misconceptions about public speaking and providing a behind-the-scenes look at the business of keynote speaking.You will learn about the importance of owning your thought leadership, developing a clear and ... Show more

. 37min 44sec

Turning Your Passion Into a Business ft. Alix Peabody

Morning Quickie

Alix is the founder and CEO of the wildly popular brand, Bev. She discusses how she turned her passion for women's empowerment into a business, the gender gap, and the party phenomenon in the USA. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcast ... Show more

. 11min 2sec

Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang

The Diary Of A CEO with Steven Bartlett

Vinh Giang is an entrepreneur, keynote speaker, and master of communication who helps people transform the way they use their voice. In today's Moments episode, Vinh reveals how even the most reserved speakers can sound confident and charismatic. By treating your voice like an in ... Show more

. 20min 56sec