316 GFG What Is CoolScuplting Fat Loss Surger...

522.An off-the-cuff home workout circuit during a period of dismal weather led me to ponder the history of the modern gym and where movement and fitness went awry. There are really just four simple things you need to do to stay fit, and none of them involve fancy gear or a gym.Ge ...  Show more

601.New to strength training? Coach Kevin Don breaks down the principles of strength training your legs. Whether you want to be able to have more sure footing on uneven terrain, play games with your children or grandchildren, hit the golf course with your friends, or just have le ...  Show more

Who wants to lose fat without surgery? There are many options to getting rid of fat without surgery. Did you know there There are many options to getting rid of fat without surgery. Did you know there is a number of non-invasive fat reduction option past liposuction? Dr. Youn ex ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2523: Discover the truths about losing belly fat with Ann Pietrangelo's insightful piece on Healthline.com. She debunks com ...  Show more

Many of us struggle with weight loss and turn to this surgery when diet and exercise don’t work. This episode features audio from The Mortality Rate of Bariatric Weight-Loss Surgery and The Complications of Bariatric Weight-Loss Surgery. Visit the video pages for all sources and ...  Show more

What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right? This episode features audio from Bariatric Surgery vs. Diet to Reverse Diabetes and How Sustainable Is the Weight Loss After Bariatric Surgery?. Visit the video pages for all source ...  Show more