Seeking approval from family

One of the biggest questions I get when it comes to showing up online is this: “How do I know if I’m being authentic… or if I’m oversharing?” Where is the line between vulnerability and trauma dumping? In this episode, I’m breaking down the balance between being raw and real whil ...  Show more

I never thought I would see this moment happen in Australia. As a Puerto Rican woman who has lived here for 16 years, watching Bad Bunny perform in Sydney to a packed stadium was emotional in ways I can’t fully explain. Thousands of people singing in Spanish. Puerto Rican flags e ...  Show more

Send a textLaunching a podcast is an exciting accomplishment! But it can be discouraging if you don't get the support you want from your family and friends. In this episode, Jordan and Angie Griffith talk honestly about family support and how to stay positive when the people in y ...  Show more

I'm pivoting to a more casual and conversational style in this episode. Dedicating this one to my dearest clients, thank you!

——

Please share this podcast to anyone who might benefit from listening to this content.

Leave a rating and review for this podcas ...

Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed!  I Have Merch now!  Click Here to check it out and support the A team! If you would like a personal phone call ...  Show more

CAUTION: This episode contains swearing. What’s the collective noun for a group of wellbeing podcasters? It’s got to be a community, hasn’t it! I usually release a Bitesize episode every Friday, but today I have something a little different to share with you. In today’s episode, ...  Show more