Inside the Love Lab | Julie & John Gottman

Inside the Love Lab | Julie & John Gottman

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The Science Behind Why Religion Actually Works | David DeSteno

People who are genuinely engaged in spiritual practice live longer, experience 30% lower all-cause mortality, report more meaning, and suffer less depression. The data are remarkably clear. And yet, more people are leaving organized religion than at any point in modern history. S ...  Show more

The Practice of Holding Nothing | Elena Brower

Elena Brower spent two decades as one of the most visible yoga and meditation teachers in the world, stages of thousands, a growing platform, the whole forward-facing life. Then she started doing the opposite. She got quieter. She trained as a chaplain. She began sitting with peo ...  Show more

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What 40 years of research tells us about how to cultivate good relationships in our lives.


World-renowned for ...

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