Alan Castel, Ph.D. on Successful Aging

Alan Castel, Ph.D. on Successful Aging

Up next

The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling ...  Show more

The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell

In this episode, Amanda Montell explores the age of magical overthinking and why our minds keep doubling down. She discusses how cognitive biases and irrational thinking shape our perceptions and behaviors in the information age. Amanda also explains shine theory, zero-sum and su ...  Show more

Recommended Episodes

EP20: Becoming the Captain of Your Own Life
The Dream World

Intrinsic Motivation & Becoming the Captain of Your Own Life

 The Dream World Podcast Book Club:  “New You! Who Knew?” David Edwards

  Show more

How to Effectively Avoid Distractions & A Understanding Positive Psychology
Something You Should Know

About one in ten people claim to be allergic to penicillin. Interestingly, while they may think they are – many of them are not. How can this be? This episode begins with an explanation of how this can be.  https://www.health.harvard.edu/blog/do-you-really-have-a-penicillin-allerg ...  Show more

How to Age-Proof Your Brain | Dr. Marc Milstein
Good Life Project

If a magic pill existed that could transform the health of your brain and keep it from aging as you got older, would you take it? 


We all know that as we age, so does our brain. And with it comes some less-than-favorable effects on cognitive functions like memor ...

  Show more

Ethan Kross | Chatter: Harnessing Our Inner Dialogue
Good Life Project

If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ...

  Show more