3 Things To Do Before Work to Increase Focus ...

Sometimes we become so fixated on improving our lives that we stop asking a more important question: what actually matters? Jay sits down with Tim Ferriss for something deeper than a discussion on productivity, it’s an exploration of how to live with real intention. Instead of ch ...  Show more

Today, Jay invites us to slow down and question the invisible beliefs quietly running our lives. He reveals how much of our stress, our careers, relationships, ambitions, and insecurities, isn’t the result of conscious choice, but of expectations we’ve inherited and never stopped ...  Show more

It’s time to get productive, and what better time than first thing in the morning? Today, we’re chatting why routines work and how to build one along with a full in-depth brief on the morning routine I’m following now. Learn more about your ad choices. Visit podcastchoices.com/ad ...  Show more

Do you want to feel productive and energized all day long?

Do you want to get your own bulletproof morning routine so no day is “wasted” and you are always in the flow?

Do you want to know the 5 essential components of the perfect morning routine?

This episod ...

You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU? In the fast-face world, we live in today; there seem to be two groups when it comes to how to use mornings—personal and productivity. Once folks remove t ...  Show more

Is Your Morning Routine Working? You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU? In the fast-face world, we live in today, there seem to be two groups when it comes to how to use mornings—personal and ...  Show more