How to Create Lasting Personal Change & The B...

Talking on the phone while driving seems harmless—after all, you can talk to passengers just fine. So why is phone use so much more dangerous? There’s something subtle happening in your brain that makes it far riskier than it appears. https://www.kansashealthsystem.com/care/cente ...  Show more

When updating your resume or LinkedIn profile, it’s tempting to use words that make you sound impressive—terms like “world-class” or “team player.” But hiring managers often see those words very differently than you might expect, and they can actually work against you. https://ww ...  Show more

We all want to build good habits, but doing so is often easier said than done. Charles Duhigg joins the podcast to help us learn how to do just that. About Our Guest: Charles is the author of The Power of Habit, a classic bestseller about the science of habit formation in our liv ...  Show more

In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. 

One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that in ...

My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient. Good communication is something we’d all like to master. And today’s gues ...  Show more

Chazz Lewis’s mission in life is to enjoy the process of becoming the best version of himself and help others do the same. He goes by “Mr.Chazz” to his massive online following, and to his many students and fellow teachers, leaders, and human beings. Having stepped into the cl ...