396 ND Should You Count Net Carbs instead of Total Carbs?

396 ND Should You Count Net Carbs instead of ...

QuickAndDirtyTips.com, Monica ReinagelQuickAndDirtyTips.com, Monica Reinagel

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Does a high protein diet accelerate aging?

847. Does a high-protein diet accelerate aging or shorten life expectancy? It’s not a simple yes or no.ReferencesLow Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population: Cell MetabolismNew Hori ...  Show more

 . 9min 37sec
Fact check: Is it bad to drink coffee on an empty stomach?

846. The internet has lots to say about how coffee affects your stomach. Unfortunately, most of it is wrong.References:Addition of milk to coffee beverages; the effect on functional, nutritional, and sensorial properties - PubMedA dark brown roast coffee blend is less effective a ...  Show more

 . 11min 38sec

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