395 ND What Causes Brain Fog?

866. The market is suddenly full of products claiming to prevent or even reverse gray hair — not by dyeing it, but by actually changing what's happening inside the hair follicle. Some of these serums, supplements, and "anti-gray systems" are backed by genuinely interesting scienc ...  Show more

865. The USDA unveiled the 2025–2030 Dietary Guidelines for Americans, and the "Inverted Pyramid" has been sparking a lot of discussion. After a decade of MyPlate, why is the government returning to a pyramid visual—and why is it upside down?In this episode, Monica breaks down th ...  Show more

Brain fog, its true causes, and how to heal are revealed in this episode. I debunk the current theories of what is believed to be the causes of brain fog. Learn about the different levels and variations of brain fog, from mild to extreme, and how difficult they can be. With this ...  Show more

That damn Brain Fog! We hate it and it seems to always linger around. Join me as I talk about this not so fun symptom of anxiety. Whether you have anxiety, just suffer from brain fog, or just curious about brain fog, this episode will help empower you and give you some knowled ...

Dr. Avi Nath discusses COVID brain fog and other cognitive syndromes. Show references: https://www.washingtonpost.com/health/2022/03/27/covid-brain-fog-chemo-brain-alzheimers-disease/ 

Ever feel a bit … foggy? Like your brain is stuck in a slower gear? Before you blame getting older, it might serve you better to look at what’s in your pantry or fridge. Dr Joanna McMillan is an expert on fuelling the brain to boost performance, memory and creativity, and what sh ...  Show more