Body Image + Sabbaticals | 198

Surprise! These people are the only ones that matter — and keeping this in mind will probably help you keep the right things, the right things. Plus, Tsh's friend Crystal hops on to share what idea is currently on her Good List. For show notes and a transcript of this episode, as ...  Show more

Tsh's new show launches in January 2020. Listen to the trailer and know right away when the first episode drops. 

TV writer and fellow podcaster April K. Quioh joins us to talk about how intersectional feminism and sociology helped her to finally let go of dieting and embrace her body size, why we need to challenge fatphobia and fight for it to be considered a valid form of discrimination, w ...  Show more

What does it take to live an abundant life? That feels like a pie-in-the-sky question to ask, but I want you to just entertain the thought for a moment. What does abundance look like to you? While money might be the first thing that pops into your head, I challenge you to think a ...  Show more

We discuss how we can feel calmer by getting grounded in our body, through our senses; we discuss a gift that’s easy, inexpensive, and thoughtful, and Kate Bowler joins us to talk about how to stay happier during these very difficult times. Get in touch: @gretchenrubin; @elizabet ...  Show more

We suggest taking the free “Work Happier Challenge” by text as we head into the “other January” of September, explain why talking to a rubber duck can help us tackle difficult problems, explore the challenge of the “first night effect” when traveling—and Elizabeth struggles with ...  Show more