#308 With the editors of Men’s and Women’s he...

You've written down your values. You've set the goals. But at 3:59am when the alarm goes off, you can not move.In this episode, Marcus digs into one of the most overlooked leaks in human performance: the gap between the identity you claim and the behaviours you actually live. Thi ...  Show more

Episode 3 of the series is live.We're talking about emotional load. The real, practical reason why high performers plateau, burn out, or can't understand why their training isn't landing the way it should.The truth is your body doesn't separate emotional stress from physical stre ...  Show more

In this episode, Body+Soul’s beauty editor Kelsey Ferencak answers the questions you’ve always wanted to ask about beauty - do collagen supplements actually work? How often should we get facials? Plus more...    A BIT ABOUT THE BEAUTY EPS...    Each Thursday, host Felicity Harley ...  Show more

Rob Henderson holds a PhD in psychology from the University of Cambridge and is a Senior Fellow at the Manhattan Institute. Who holds the power in modern dating? With growing gender divides and political polarization, it’s no wonder dating feels harder than ever. So, how did we g ...  Show more

Today, John and Shaun discuss how they handle criticism on social media, men getting vasectomies, using sex toys in the bedroom, and hall passes for celebrity crushes. They also answer a listener's question and give advice about whether women should wait for men to chase t ...

“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, sh ...  Show more