#266 All about the Dubai Rugby Sevens

Six weeks. Six shows.In this final episode of the Leaks in Performance series, Marcus closes the loop on everything. Identity, standards, emotional load, the gap between who you say you are and who you prove you are, complexity, and simplicity. The core message: your performance ...  Show more

In week five of the Leaks in Performance series, Marcus tackles one of the most common traps high performers fall into: complexity. Whether it's an overloaded training plan, a packed work schedule, or constantly chasing marginal gains, complexity is often just avoidance in disgui ...  Show more

This week we have two England Sevens Captain’s on the pod… Tom Mitchell and Abbie Brown tell us how they continue to prepare for next year's Olympics despite being made redundant by the RFU in August. Will and Rupert also reflect on an epic test match between the All Blacks and A ...  Show more

On Tuesday's Rugby Daily, Richie McCormack brings you the latest ahead of round 2 of the Six Nations. Jerry Flannery is among a host of familiar faces to get new jobs with South Africa Rugby today. Wales and Scotland are forced into squad alterations after Saturday's close-run th ...  Show more

Chris, Danny and Ashy are joined by Jamie George and Nick Tompkins to look ahead to a brilliant few weeks of international rugby. Can Ireland win in South Africa, or is it a step too far for Andy Farrell’s side? There is an element of the unknown about the All Blacks, so do Engla ...  Show more

On Thursday's Rugby Daily with Ann-Marie Donelan Vikki Wall eyes up Olympics with Irish Sevens, South Africa say loss to Ireland not all down to kicking and more disappointing news from England domestic game as financial crisis deepens.