#249 Reaching the roof of Europe with Majed B...

What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ...  Show more

In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ...  Show more

"Every one of us has his or her personal mountain to climb. It might not be Everest or it might not be a physical mountain. Yours might be in the boardroom, on a bicycle, in your family, at school... There's always something we need to achieve. Something big, something difficult ...  Show more

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Another climbing season for those attempting to summit Mount Everest has come to a close.  

This year, the Nepalese government offered fewer climbing permits in an effort to reduce congestion on the mountain and improve safety, after a record-breaking 18 climbers lost t ...

Ben Hirst of Tasmania just completed a double Everest, running Kunanyi 21 times! Hear all about his amazing challenge and the worthy cause he is supporting.. Find him here: https://www.instagram.com/run_for_mental_health_?hl=en https://www.facebook.com/ben.hirst.948