InnerFight podcast #127 Lee Ryan

What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ...  Show more

In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ...  Show more

“Try it, you will not regret it” Do you think running is just not for you?  I think it will be hard not to want to give it a go after listening to this week’s podcast with BBC Radio 2 sports presenter, podcast host, author and self-confessed running addict, Vassos Alexander. ...  Show more

"For every success, there are 10 failures. And that's what people need to understand." Lee Ryan is a five-time Guinness World Record holder, the first known person to run from Dubai to Abu Dhabi, an endurance athlete, and Adidas Runners Community Lead in MENA. He is also a father ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2963: Steve Kamb highlights the vital difference between fleeting motivation and lasting inspiration, showing how true pr ...  Show more

In this powerful episode, Eddie Pinero delivers a series of motivational speeches focused on the transformative power of daily self-development. From mastering your mindset to taking consistent action, each speech emphasizes the importance of showing up every day, no matter the o ...  Show more