InnerFight podcast #103 ANZAC Biscuits

Six weeks. Six shows.In this final episode of the Leaks in Performance series, Marcus closes the loop on everything. Identity, standards, emotional load, the gap between who you say you are and who you prove you are, complexity, and simplicity. The core message: your performance ...  Show more

In week five of the Leaks in Performance series, Marcus tackles one of the most common traps high performers fall into: complexity. Whether it's an overloaded training plan, a packed work schedule, or constantly chasing marginal gains, complexity is often just avoidance in disgui ...  Show more

Every year on April 25, Australia and New Zealand celebrate a holiday that is unique to those two countries.  It is one of the most important days on the calendar, and it was created to celebrate an event that took place over 100 years ago.  Today the holiday has taken on a broad ...  Show more

When the Second World War finally ended 80 years ago, there was a mixed reaction in Britain. Today, we hear about these varying responses, from elation and celebration to reticence and restraint.

For the final episode of our 'D-Day to Berlin' series, we're joined by ...

During World War II, African soldiers were a vital part of the Allied forces. Many of them were sent to Burma as reinforcements for the British troops there. Hear just some of their memories - recorded by the BBC in the 1990s.Find out more about African troops in Burma in Another ...  Show more

This week we have two England Sevens Captain’s on the pod… Tom Mitchell and Abbie Brown tell us how they continue to prepare for next year's Olympics despite being made redundant by the RFU in August. Will and Rupert also reflect on an epic test match between the All Blacks and A ...  Show more