InnerFight podcast #97 - Radio show

You've written down your values. You've set the goals. But at 3:59am when the alarm goes off, you can not move.In this episode, Marcus digs into one of the most overlooked leaks in human performance: the gap between the identity you claim and the behaviours you actually live. Thi ...  Show more

Episode 3 of the series is live.We're talking about emotional load. The real, practical reason why high performers plateau, burn out, or can't understand why their training isn't landing the way it should.The truth is your body doesn't separate emotional stress from physical stre ...  Show more

Listen to this everyday and change your life Become an unbeatable monster! Music and speech for your runs, walks, workouts and life motivation. Other recommended podcasts: Joe Rogan Masters of Scale How I Built This 

30 min mix to make you unstoppable. Motivation, running, jogging, gym, startup, business a podcast for everything. Find your life purpose and solve your money problems. Get up and make it happen! Go! Go! Go! 

Listen to this everyday and change your life Become an unbeatable monster! Music and speech for your runs, walks, workouts and life motivation. 

In weight-training workouts, a De-load Day is when you drop the intensity of your weights. You still train, you still make progress, but it doesn’t feel like grunt work. The idea is this: our bodies NEED rest. In fact, pushing through often leads to injury. So what if you applied ...  Show more