InnerFight podcast #137 Lamb kofta kebabs wit...

Six weeks. Six shows.In this final episode of the Leaks in Performance series, Marcus closes the loop on everything. Identity, standards, emotional load, the gap between who you say you are and who you prove you are, complexity, and simplicity. The core message: your performance ...  Show more

In week five of the Leaks in Performance series, Marcus tackles one of the most common traps high performers fall into: complexity. Whether it's an overloaded training plan, a packed work schedule, or constantly chasing marginal gains, complexity is often just avoidance in disgui ...  Show more

Co-host Tiffany Eslick sits down with celebrated chef and author Fadi Kattan on the sidelines of the Emirates LitFest 2025. He talks about how terroir influences the dishes across Palestine and his journey documenting Palestinian food over the years. Chef Fadi runs three restaura ...  Show more

Send us Fan Mail Lebanese mezze is all about variety — from dips and veggies to fried favorites and endless pita. But how many calories are really hiding in those small plates? In this episode, we’ll look at the calorie counts of popular dishes, clear up some common misconception ...  Show more

Mallika Basu is one of my absolute favourite people in food. Not only is she hilarious, she’s a writer, commentator and board adviser in food, drink and hospitality with two published cookbooks (Miss Masala: Real Indian Cooking for Busy Living and Masala: Indian Cooking for Moder ...  Show more

Dima from Spinneys shares recipes that she developed for the Holy Month. Clinical dietitian Danya Nasser Al-Atrash advises on how to stay healthy while fasting. We meet two chefs specialising on both Portuguese Nikkei and Lebanese cuisines. MY Govinda's Sanjit Advani talks about ...  Show more