InnerFight podcast #137 Lamb kofta kebabs wit...

In Episode 1011 of the InnerFight Podcast, Marcus talks about the cost of unclear standards.From training and recovery to sleep, nutrition, work hygiene and phone hygiene, this episode explores the small leaks that quietly impact performance.“What is the standard?”If those standa ...  Show more

Welcome to a new series on the podcast: Leaks in Your Performance.This series explores the small gaps where performance quietly breaks down, not just in training or work, but in the structure of your life. It’s not only about better plans, more intensity, or more effort. It’s abo ...  Show more

Co-host Tiffany Eslick sits down with celebrated chef and author Fadi Kattan on the sidelines of the Emirates LitFest 2025. He talks about how terroir influences the dishes across Palestine and his journey documenting Palestinian food over the years. Chef Fadi runs three restaura ...  Show more

Send us Fan Mail Lebanese mezze is all about variety — from dips and veggies to fried favorites and endless pita. But how many calories are really hiding in those small plates? In this episode, we’ll look at the calorie counts of popular dishes, clear up some common misconception ...  Show more

Mallika Basu is one of my absolute favourite people in food. Not only is she hilarious, she’s a writer, commentator and board adviser in food, drink and hospitality with two published cookbooks (Miss Masala: Real Indian Cooking for Busy Living and Masala: Indian Cooking for Moder ...  Show more

In this episode of The Lebanese Physicians Podcast, Dr. Khalil Diab speaks with Christelle Bachi, food safety expert and founder of Yes You Can Clinic, about the alarming state of food and water contamination in Lebanon.

Where is the pollution coming from — water, stora ...