InnerFight podcast #130 Ramadan

In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ...  Show more

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ...  Show more

Thank you to Habibi Squad and Asala Dabke for joining us today in our Ramadan special. Whether you are Muslim or not, this episode can give you a better understanding of what Ramadan means to Muslims . The episode also goes deep into the best practices of how to make the best use ...  Show more

📌Get a FREE Trial of our 30-Day Ramadan Program: ⁠https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/

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Week one of Ramadan is complete so lets do a check in! How are we feeling?? For the rest of Ramadan I will be doing weekly check-in episdoes followed by a highly requested topic! This weeks episode is about perfectionsism in islam and the tricks of shaytan. Tune in wherever you’r ...  Show more

Egypturk joins the Ansari Podcast to talk about his attempt at the Prophet Muhammed PBUH's Daily Ramadan routine. Ansari also attempted it! Here's their take away and thoughts on how to pull off the hardest routine in human history - There's a hack!00:00 Intro01:09 ...