How Food Can Help Hair Loss and Thinning

How Food Can Help Hair Loss and Thinning

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Client Success Story with Marlys

After struggling with unexplained symptoms and getting few answers, Marlys began to wonder whether food could be part of the problem. On this week's episode, she joins registered dietitian Melanie Beasley to share how identifying histamine intolerance and changing her diet helped ...  Show more

Do Protein Needs Change as You Age? - Ask a Nutritionist

Do your protein needs change as you get older? Registered dietitian Brandy Buro explains why adults may need more protein as they age to maintain muscle, strength, and independence. Learn how much protein to aim for, why spreading it throughout the day matters, and how protein pa ...  Show more

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