How Food Can Help Hair Loss and Thinning

The new Dietary Guidelines were recently released, and in this episode of Dishing Up Nutrition, dietitians Teresa Wagner and Brandy Buro talk through the highlights and what they could mean for your health. They discuss key themes like prioritizing whole foods, protein, healthy f ...  Show more

In this Ask a Nutritionist mini episode, dietitian Teresa Wagner breaks down what your pancreas actually does (hello, blood sugar balance and digestion), how pancreatitis develops, and which everyday food and lifestyle choices either stress or support this hard-working organ. She ...  Show more

Today, I’m going to cover the best natural ways to regrow hair.

Whether you’re losing hair, your hair is thinning, or you have alopecia—these tips for hair loss may help.

Hair is protein, and protein is made of amino acids. Lysine is a s ...

There are a lot of remedies for hair loss out there. Today, on the Nutrition Facts podcast, we bring you some solid fact-based research. 

Wondering why your hair is falling out? Could be:

In this podcast, we're going to talk about the importance of histidine in helping to prevent hair loss and what foods you should incorporate into your diet to support healthy hair. A study has shown that over 90 percent of people suffering from alopecia are deficient in a ...