The Food Connection to Autoimmune Diseases

In this episode of Ask a Nutritionist, our registered dietitian, Leah Kleinschrodt, explains how to read a nutrition label the smart way. Learn why the ingredients list matters more than calories, how to spot hidden sugars, what serving sizes really mean, and how to evaluate carb ...  Show more

A new high blood pressure diagnosis can feel overwhelming, especially when the only advice you hear is “cut the salt” or “lose weight.” In this episode, Kara Carper and Brandy Buro break down what to change first to start lowering blood pressure naturally. 

The incidence of autoimmune disease has tripled since the 50s and 60s. Let’s take a look at why that might be.

The immune system works to differentiate our cells and friendly microbes from external pathogens, viruses, and microbes.

Autoi ...

This episode is brought to you by Essentia and Cozy Earth. Simply put, autoimmune diseases are conditions where the body’s immune system attacks its own tissues rather than a foreign molecule like bacteria, and they are a huge problem both in this country and worldwide. You’re pr ...  Show more

In this episode, Dr Lana Bistritz considers inflammatory bowel disease. After listening to this podcast, learners will be able to: Describe the epidemiology and pathogenesis of inflammatory bowel disease List risk factors associated with inflammatory bowel disease Describe the co ...  Show more

This episode is brought to you by Rupa Health and InsideTracker. Autoimmune disease is an extremely common and growing issue in our global population, affecting millions of people worldwide. Autoimmune diseases vary in symptoms and severity, but they all have one thing in common: ...  Show more