Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us

Chrissy Metz: On How She Went From Having 81 ...

Up next

Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt)

Some of us are so busy trying to build a life that we forget to actually live it. Today, Jay explores the hidden cost of hustle culture and why so many people are quietly exhausting themselves in the pursuit of success. He reflects on how productivity has become tied to self-wort ...  Show more

Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship)

In this live conversation, Jay sits down at the AT&T Performing Arts Center in Dallas with Matthew Hussey for an honest and refreshing discussion about modern love, dating, and relationships. Together, they unpack why dating feels so exhausting today, how we confuse chemistry wit ...  Show more

Recommended Episodes

165 - How to Heal Your Childhood Wounds with Actress Chrissy Metz
The Verywell Mind Podcast

Chrissy Metz is an American actress and singer. She’s best known for her role as Kate Pearson on the TV series This Is Us. She’s been nominated for two Golden Globe Awards, a Primetime Emmy Award, and she’s won two Screen Actors Guild Awards. Chrissy’s 2018 book, This Is Me, beca ...  Show more

Kelly Clarkson: Small-Town Starts, F-You Attitudes, & Combating Industry Standards
Mayim Bialik's Breakdown

Kelly Clarkson, Grammy Award-winning singer and Emmy Award-winning talk show host, takes us through her mental and physical health journey after becoming one of the biggest popstars in the world. She shares how growing up in a small Texas town prepared her for global fame and how ...  Show more

Christina Applegate is a Total Badass!
Rich and Weekly

If there’s one thing we know about Christina Applegate, it’s that she’s a fighter. The “Anchorman” actor beat breast cancer back in 2008, but is now facing another major health battle. Christina recently opened up to the New York Times about being diagnosed with multiple scler ...

  Show more

Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

The scientific case for self-compassion and why it doesn't have to lead to passivity, self absorption, or cheesiness.

Today' ...

  Show more