5 Ways To Date More Deeply And Effectively fo...

Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, struc ...  Show more

Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves ...  Show more

As human beings, relationships are fundamental to who we are. We know that relationships can be a big source of happiness and fulfillment in our lives but they can also be one of the major sources of stress. So, why is it that we often find relationships so hard? In this convers ...  Show more

So what’s the hardest part about dating? Meeting people? Making conversation? Figuring out if there’s enough chemistry? How do you have dates that leave you happy, aligned and energized, rather than defeated and hopeless? On today’s best-of show, I’m here for your dating dilemmas ...  Show more

Finding love has always been hard work, but COVID has made it ten times more difficult. That’s why this episode is ALL about dating. From moving off the apps to dating post-breakup, to finding someone who meets your sexual desires, I go over the most common dating debacles. I als ...  Show more

Knowing what we want and what is good for us in a relationship is not always easy. In today's episode we break down many relationship myths and work to get to the bottom of what you should be looking for both when seeking a partner or if you're currently in a relationship. Buckle ...  Show more