Does Social Media Make Us Depressed? (with K...

We start with the latest viral moment from Texas politician James Talarico — a masterclass in what critics are calling peak woke performance politics. The sermonizing, the moral grandstanding, the viral clips designed for social media — we break down why this brand of politics is ...  Show more

Think the latest global headlines are just random political chaos? Trade wars. Global Tariffs. The Panama Canal squeeze. Buying Greenland. The escalating military tensions in Iran and Venezuela. The mainstream media covers these as isolated incidents, erratic moves, or standard f ...  Show more

I’ve been a little behind on advice sessions and wanted to get one out there for my besties who are lacking motivation or inspiration. In today's episode, I answer your questions about Lowering your screen time Staying consistent Being afraid of failure Changing career paths Chan ...  Show more

This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein ...

MERCH LAUNCH MAY 6TH ! GET READY https://shopfitnessuncensored.comJOIN THE FACEBOOK PAGE https://www.facebook.com/profile.php?id=100076752153508Listen up for 10 things we wish we knew before starting our fitness journeys! From money saving tips, to workout advice, we cover it all! ...  Show more

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With it being Mental Health Awareness Month and following last week’s episode, we’re talking about 3 daily wins. A lot of my stress and anxiety come from wanting to be successful, which leads me to overwork myself and put my needs on the back burner. I’m slowly ...  Show more