Ashley Graham: ON Body Shaming and How to Sto...

Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every day: taking ownership instead of staying stuck in victimhood, finding joy befor ...  Show more

Actress and musician Simone Ashley joins Jay for an intimate conversation about navigating sudden global fame, redefining self-worth beyond career expectations, and letting go of societal timelines. Simone details her breakthrough journey from lockdown uncertainties to leading Br ...  Show more

Supermodel and entrepreneur Ashley Graham discusses why she chooses to be honest on social media, how the terms "body positivity" and "body neutrality" have developed, and why she has a love-hate relationship with Fashion Week. See omnystudio.com/listener for privacy information. ...  Show more

This week, the girls are talking with supermodel, entrepreneur, & cultural icon, Ashley Graham! They chat about all the different facets of womanhood - working, motherhood, individuality, beauty & more! @ollywellness @ashleygraham Thank you OLLY for sponsoring this episode! What ...  Show more

Erika Cramer, The Confidence Coach, talks to us about love, confidence, and the power of our minds. From abusive relationships (and never ending up in one again) straight on through to turning our toughest moments into our deeper strengths, Erika discusses it all. Tune it to hear ...  Show more

This week Aleen and Sami are joined by Sarah Nicole Landry (aka @thebirdspapaya) to talk about learning to love your body and leaving diet culture behind. They talk about early experiences with having your body commented on by others and unlearning the lessons of that trauma. The ...  Show more