Why Rejection Hurts and 6 Ways to Gracefully ...

Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, struc ...  Show more

Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves ...  Show more

Rejection can be tough. It can feel like a setback and sometimes even paralyze us, but in order to be successful we must realize that rejection is part of success. On the road to living the life of our dreams we will be rejected over and over again, so we must become okay with ...

Ever felt that jittery butterfly storm in your belly when you're about to ask for something big? That's what we're tackling today. Whether it's in business, love, or just asking your neighbor if you can kick a soccer ball in their yard, rejection is a part of life.

Here' ...

In this episode, we get some great tips on how to deal with rejection in a healthy way. Go to https://7goodminutes.com/podcast/deal-with-rejection for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ...  Show more

"Discover how rejection can be a powerful force to redirect your life in a positive direction!"

Truth: Fear of Rejection is NORMAL. 

Inside of this episode: 

I start by normalizing the fe ...