6 Reasons Why We Need to Develop the Emotiona...

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Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins

Friendship can feel effortless when we’re young, but as life grows busier and our paths begin to diverge, maintaining meaningful relationships becomes far more complex. Today, Jay brings together powerful conversations with a group of insightful guests to explore why adult friend ... Show more

. 1h 2min

Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS Before You Respond to Instantly Lower Tension)

Today, Jay sits down with communication expert Jefferson Fisher to explore why the conversations we avoid often shape our lives the most. Drawing from his experience as a trial lawyer turned teacher, Jefferson shares a powerful truth: communication isn’t about winning arguments, ... Show more

. 1h 17min

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AP 533: Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Frazier

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This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ... Show more

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069: Your Child's Unmet Needs, Hidden Opportunities, and Dealing with Discomfort

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Our children rely on us for everything. Meeting our children's needs is our responsibility. This seems like an accurate statement. But upon close inspection, it is only partially correct. Let's see why… The younger children are, the more they rely on us. The older they are, howev ... Show more

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#8: Tips to Being a Peaceful Parent

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Parents are busier and more stressed than ever. How do we teach our kids to manage emotions effectively if we can't do it? Get some great tips on how to keep your cool, share frustrations effectively and be that great role model you know you can be!

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childhood emotional neglect part 2: narcissistic, authoritarian, and permissive parenting

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This marks the second installment of our multi-episode discussion on of the impact of Childhood Emotional Neglect (CEN), where we delve into the elusive and powerful impact of what didn’t happen in childhood. Often overshadowed by more visible and ove ...

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