Maia Szalavitz on Addiction - Re-Release

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ...  Show more

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ...  Show more

This episode I interview Dr. Anna Lembke, M.D., Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, foo ...  Show more

The relentless pursuit of pleasure always leads to pain. As the world evolves from one of scarcity to overabundance, we increasingly orient our lives around the pursuit of pleasure and avoidance of pain—an instinct that has produced a myriad of unprecedented types of addiction, a ...  Show more

/!\ En aucun cas les informations et conseils proposés par Métamorphose ne sont susceptibles de se substituer à un suivi médical et/ou para médical. /!\

Anne Ghesquière reçoit dans Métamorphose le Pr Laurent Karila professeur de psychiatrie à l’hôpital Paul - Brousse ...

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Wilkens talks about the stigma around substance abuse, potential alternatives to abstinence, and the role of meditation in recovery ...