Defying the Odds | Chris Norton

It’s not you. Your goals weren’t built for real life.You did what you were told would work. You set the goals. You made the plan, followed the formula. And yet, that big achievement, the life-changing goal, still eludes you. It’s probably not you, it’s the wildly unrealistic, imp ...  Show more

Stop outsourcing your peace. Feeling better is an inside job.We often feel exhausted, not because life is so difficult (which it can be), but because our minds are full of old wounds, unresolved feelings, self-destructive stories, and subconscious rules that secretly run the show ...  Show more

An extraordinary basketball player, Chris Herren was a celebrated star in his native Fall River, MA before graduating high school. He went on to play at Boston College and Fresno State, two seasons in the NBA (including one with his hometown team, the Boston Celtics) and seven ...

Welcome to The School of Greatness, I'm your host, Lewis Howes. Today, we're diving deep with four-time Mr. Olympia Classic Physique Champion, Chris Bumstead. Chris is not just a bodybuilding icon; he's a beacon of vulnerability, authenticity, and relentless growth. In this ep ...

Topics covered : Family dynamics, dyslexia, addiction, alcoholism, inner critic, secrecy, shame, labels, attachment styles, genogram, parenting, healthy boundaries, position in the family, breaking negative patterns, positive and negative family legacies, forgiveness.

Elite climber Chris Sharma shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.

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Chris needs absolutely zero introduction but it’s worth hitting a few of the highlights because it’s so absolutely mind boggling when you’re remi ...