Defying the Odds | Chris Norton

Your kids leaving isn’t an ending; it’s an open door to a more intentional version of you. Many of us spend decades organizing our entire identities around our children, only to feel a staggering sense of loss when the house goes quiet.In this conversation, we explore why the ter ...  Show more

Tired of saying yes when you mean no and feeling resentful later? In this powerful compilation episode, you’ll learn how to set healthy boundaries without guilt, conflict, or losing the people you care about.If you’re exhausted from overgiving, overworking, people-pleasing, or ov ...  Show more

An extraordinary basketball player, Chris Herren was a celebrated star in his native Fall River, MA before graduating high school. He went on to play at Boston College and Fresno State, two seasons in the NBA (including one with his hometown team, the Boston Celtics) and seven ...

Welcome to The School of Greatness, I'm your host, Lewis Howes. Today, we're diving deep with four-time Mr. Olympia Classic Physique Champion, Chris Bumstead. Chris is not just a bodybuilding icon; he's a beacon of vulnerability, authenticity, and relentless growth. In this ep ...

Topics covered : Family dynamics, dyslexia, addiction, alcoholism, inner critic, secrecy, shame, labels, attachment styles, genogram, parenting, healthy boundaries, position in the family, breaking negative patterns, positive and negative family legacies, forgiveness.

Elite climber Chris Sharma shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.

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Chris needs absolutely zero introduction but it’s worth hitting a few of the highlights because it’s so absolutely mind boggling when you’re remi ...