A Teaching, a Song, and a Poem 08/15/2019

In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ...  Show more

In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plans and forced her to confront mortality, finding agency through journaling and cr ...  Show more

Continuing with our special Music in May Thursday episodes, my guest today is Toronto-raised former elementary-school teacher turned MC, spoken-word artist, poet, and international bestselling author ...

Today’s expression and dialog: to belt out a song You can really belt out a tune! Come on~ Everyone can sing Jingle Bells! Yeah, but you were really jazzy! Well, thanks! Please subscribe on iTunes and get this podcast EVERY DAY! Support Coach Shane by giving $1 a month! On PayPal ...  Show more

In this special bonus episode Jake and Damian discuss a some key clips in which our guests have shared the impact their teachers had on their high performance journeys. 

Listen to the episode to hear the stories shared by Lee Child, Evelyn Glennie, Kell ...

Today we are discussing chapters 48-50 of Wayward Son by Rainbow Rowell.

CWs - the minutes to skip are below!
Food and eating: 00:09:12 - 00:11:19 and 00:22:37 - 00:24:05
Poaching: 00: ...