A Teaching, a Song, and a Poem 08/15/2019

In this episode, Nedra Glover Tawwab talks about why family relationships are so hard and what actually helps navigate them. She explores the complexities of family dynamics, self-sabotage, and why people resist change. Nedra also shares insights on managing discomfort, setting b ...  Show more

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for ⁠⁠Falling Off is Part of It: The ...  Show more

Continuing with our special Music in May Thursday episodes, my guest today is Toronto-raised former elementary-school teacher turned MC, spoken-word artist, poet, and international bestselling author ...

Today’s expression and dialog: to belt out a song You can really belt out a tune! Come on~ Everyone can sing Jingle Bells! Yeah, but you were really jazzy! Well, thanks! Please subscribe on iTunes and get this podcast EVERY DAY! Support Coach Shane by giving $1 a month! On PayPal ...  Show more

In this special bonus episode Jake and Damian discuss a some key clips in which our guests have shared the impact their teachers had on their high performance journeys. 

Listen to the episode to hear the stories shared by Lee Child, Evelyn Glennie, Kell ...

Today we are discussing chapters 48-50 of Wayward Son by Rainbow Rowell.

CWs - the minutes to skip are below!
Food and eating: 00:09:12 - 00:11:19 and 00:22:37 - 00:24:05
Poaching: 00: ...