A Teaching, a Song, and a Poem 08/15/2019

In this episode, Nikki Eisenhauer, creator of the Emotional Badass podcast, explores emotional strength training and how to process trauma without getting stuck. She discusses how conscious choices shape our emotional well-being and emphasizes the importance of nervous system reg ...  Show more

In this episode, James Beshara explores how to unlock the power of reflection and action in a distracted world. He delves into Vedanta philosophy and explains how Vedanta’s framework of body, mind, and intellect mirrors the battle between immediate desires and long-term wisdom. H ...  Show more

Continuing with our special Music in May Thursday episodes, my guest today is Toronto-raised former elementary-school teacher turned MC, spoken-word artist, poet, and international bestselling author ...

Today’s expression and dialog: to belt out a song You can really belt out a tune! Come on~ Everyone can sing Jingle Bells! Yeah, but you were really jazzy! Well, thanks! Please subscribe on iTunes and get this podcast EVERY DAY! Support Coach Shane by giving $1 a month! On PayPal ...  Show more

In this special bonus episode Jake and Damian discuss a some key clips in which our guests have shared the impact their teachers had on their high performance journeys. 

Listen to the episode to hear the stories shared by Lee Child, Evelyn Glennie, Kell ...

Today we are discussing chapters 48-50 of Wayward Son by Rainbow Rowell.

CWs - the minutes to skip are below!
Food and eating: 00:09:12 - 00:11:19 and 00:22:37 - 00:24:05
Poaching: 00: ...