The Science of Energy Medicine | Jill Blakewa...

Do you ever feel like you are just a reaction to other people's needs? Not just for days, or months, but years, maybe even…decades? It is easy to slip into a life where others take the wheel and leave you breathless, trying not to crumble. And you find yourself, in the middle yea ...  Show more

The tiny moments you ignore may hold the key to it all. New research in neuroscience and attachment science reveals that your brain is constantly monitoring your relationships through small, everyday interactions, and the signals it picks up quietly shape everything from your sel ...  Show more

“There is a source energy that runs through all of us that animates us,” says Jill Blakeway, acupuncturist and author of Energy Medicine. Today, Blakeway joins Elise Loehnen to talk about the integration of Eastern and Western medicine and what she’s come to understand about the ...  Show more

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re going to learn how to work with your own biology, adapt to adversity, and get resilient AF. Doctor, educator and entrepreneur Dr. Molly Maloof joins the show in person in Austin, Texas, to talk about her debut ...

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<span style="font-size: 10pt;">This episode is all about how your experience with sex is not hormone-dependent, it is actually dependent upon your brain.</span>

<span style="font-size: 10pt;">Emily Nagoski i ...

Knowledge Bomb: Dr. G reviews the science of gratitude. We always hear how it helps us but he dives into what happens in the body. From the physical to the psychological to social changes, Dr. G highlights how we can heal ourselves. He gives us a take home gratitude exercise to b ...  Show more