Dr. Brené Brown: The Anatomy of Trust

This episode is a re-release. Oprah's conversation with former New Orleans Mayor Mitch Landrieu continues. Mitch documents the historical removal of four Confederate monuments from New Orleans in his New York Times best-selling memoir, "In the Shadow of Statues: A White Southerne ...  Show more

This episode is a re-release. Former New Orleans Mayor Mitch Landrieu joins Oprah for a candid, spiritual conversation about the realities of race, culture and politics in our modern age. He discusses his controversial, headline-making decision to remove four prominent Confederat ...  Show more

1. Brené and Glennon role play through a scenario on how to put boundaries in practice with family members this holiday season. 2. Why Brené insists that starting “a love affair with the thing you’re most afraid of” will change your life.   3. Glennon asks Brené the question she’ ...  Show more

Dr. Cheyenne Bryant is a renowned motivational speaker, life coach, and psychology expert. She appeared on MTV’s Teen Mom as a featured life coach, serves as president of the San Pedro branch of NAACP, founded Dr. Bryant Institute and Dr. Bryant Foundation, and is the author of t ...  Show more

1. Why Brené’s new book ATLAS OF THE HEART is a game changer for communicating hard emotions more easily.  2. Brené breaks down the difference between stressed and overwhelmed—and gives us tools to navigate both. 3. How our survival strategies from our families of origin can beco ...  Show more

1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a child that’s full of shame.” 2. The family of origin roles that Brené (the Protector) and Barrett (the Peacekeeper) had to adjust in order to work together–and the two keys to working ...  Show more