Diana Nyad, Part 1: The Swim of Her Life

Oprah sits down with Tim Storey, the acclaimed author, motivational speaker, ordained minister and life adviser, to talk about finding deeper meaning in your life and how to transform a setback into a comeback at any age. Tim has helped guide people, including many celebrities, t ...  Show more

What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindfu ...  Show more

2020 has been a challenging year by any measure. In this episode, comedian Sarah Cooper ( famous for her lip-sync parodies of President Trump); Grit author Angela Duckworth; and long distance swimmer Diana Nyad share with Hillary their stories of summoning strength, motivation, a ...  Show more

Nora Fakim talks to two women about the health benefits of swimming in the wild.

Rachel Ashe is the founder of Mental Health Swims, a peer support community organising wild swimming or dipping events in the UK. Rachel first tried cold water swimming in 2019, shortly afte ...

Kim Chakanetsa hears about the awe-inspiring journeys of two white-water kayakers from the US and France, and the resilience that's kept them at the top of their discipline. Nouria Newman is the first and only woman to run a 30-metre waterfall, a feat captured in the film Wi ...

By the 1980s, Diana Nyad had left competitive swimming behind, embarking on a successful career as a sports broadcaster. But after a meeting with “Superman” actor Christopher Reeve — whose throw from a horse left him paralyzed from the shoulders down — she is reminded of a cha ...