Gretchen Rubin: 8 Rules to Happiness

Gretchen Rubin: 8 Rules to Happiness

Up next

Super Soul Special: Malala Yousafzai: What is Your Defining Moment?

In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremi ...  Show more

Super Soul Special: Carole Bayer Sager: Music as Prayer

Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including "That's What Friends Are For" and "The Prayer." One of the m ...  Show more

Recommended Episodes

From Happier with Gretchen Rubin | The Happiness Project: Revisited
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Next year marks the fifteenth anniversary of Gretchen Rubin's #1 New York Times bestselling book, The Happine ...

  Show more

Bonus: A Conversation from The Happiness Project: Revisited
Happier with Gretchen Rubin

Next year marks the fifteenth anniversary of Gretchen Rubin’s #1 New York Times bestselling book, The Happiness Project. To celebrate, she’s leading a one-time, one-year course called “The Happiness Project: Revisited.” In this bonus excerpt from the course, Gretchen and Elizabet ...  Show more

Little Happier: It Might Be Boring to Read About the “Land of Happy,” But It’s Probably a Nice Place to Live
Happier with Gretchen Rubin

People sometimes assume that happiness is boring—but as philosopher Simone Weil points out, while that may be true in literature, it’s not true in real life. Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRu ...  Show more

How Can We Be Happier In 2024? with Gretchen Rubin
Getting Better with Jonathan Van Ness

It’s a new year and there’s a new topic that Jonathan’s curious about! We’re talking about happiness with the expert herself, Gretchen Rubin from the Happier podcast. She answers all of our burning questions about happiness in the new year: Is focusing on our own happiness selfis ...  Show more