Brené Brown Part 2: Living with a Whole Hear...

What is Buddhism? How could it help your daily life? Is it a religion? And what does the statue we always see really represent? Jack Kornfield, one of the leading Buddhist teachers in America, introduces the basic principles behind Buddhism, discusses the steps involved in mindfu ...  Show more

In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremi ...  Show more

"What do I want?" This is the question Oprah Winfrey finally asked herself, after years of struggling to say "no" to people in her life. In the second of this two-part series, the Sugars continue their conversation with Oprah Winfrey on when, why and how to say "no."

In Part 2 of Oprah Winfrey’s “Master Class” discussion, she shares how “The Oprah Winfrey Show” started and how it healed her. Oprah also explains why she believes she was cast in the movie “The Color Purple.” Oprah offers spiritual lessons she’s learned about finding your purpos ...  Show more

In Part 1 of Oprah Winfrey’s “Master Class” discussion, Oprah traces her extraordinary life story, from her tumultuous childhood through her early days in television. Oprah offers spiritual lessons she’s learned along the way about finding your purpose, listening to the universe ...  Show more

We’re back for a brand new season and PINCH ME BECAUSE I TRULY CAN’T BELIEVE I’M WRITING THIS but…Our first guest of 2022 is…The one, the only…Brené Brown.I’m a huge admirer of Brené’s work, much of which laid the groundwork for the formation of this podcast. She has spent the pa ...  Show more