#557: Back in the game - make it happen

After 1,000 episodes and a short break, this isn’t a reset or a rebrand. It’s a continuation. Fewer rules, less structure, more honesty. Some episodes will be long, some short. Some solo, some with guests. When there’s something worth saying, the mic comes on.Episode 1001 reflect ...  Show more

For the 1,000th episode of the InnerFight Podcast, Marcus turns the mic on someone very close to home – his dad. In this deeply personal and powerful conversation, Marcus explores the man behind so many of his own values: hard work, simplicity, honesty, and doing the right thing ...  Show more

The financial year might be wrapping up — but girl, we’re talking about the fitness year. Welcome to your End of Fitness Year check-in. This episode is your mid-year reset. Not the “new year, new me” fluff — but real, practical goal-setting that actually sticks. If you’ve been fe ...  Show more

Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ...  Show more

Happy New Year sis...well let's be real, we are ALREADY a full week into the new year (the whole "time is a construct" thing is genuinely terrifying). Are you a busy girl juggling an insane schedule? And have you been literally writing the EXACT same fitness New Year Resolutions ...  Show more

After a long (and much-needed) hiatus, we’re finally back—and we’ve missed you! In this special Season 5 premiere, we catch you up on everything:➡️ Where we’ve been➡️ Why we took such a long break➡️ What’s been going on behind the scenesThis season is shaping up to be our most ex ...  Show more