#204: Diet Culture and Masculinity with Aaron...

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Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern

Anti-diet dietitian Leah Kern joins us to discuss how struggling with anxiety made her susceptible to a wellness diet that promised safety and longevity, how that diet quickly spiraled into full-on disordered eating, how being eco-conscious and “earthy” can easily lead into welln ... Show more

. 56min 42sec

How to Handle the Onslaught of Diet Culture This New Year

Christy offers 5 tips for dealing with diet evangelists and diet-culture messaging this time of year. This episode originally aired in January 2023.If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online cour ... Show more

. 22min 38sec

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Eating Disorder Awareness Week: How Disordered Eating Is Normalized In Diet Culture

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Hey Rebel! Last week was an important week: Eating Disorder Awareness Week!

Today I wanted to share some eating disorder statistics with you to shed light on the frequency and seriousness of these life-altering conditions.

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