#561: "No d**k heads" with Jamie Clarke

Episode 3 of the series is live.We're talking about emotional load. The real, practical reason why high performers plateau, burn out, or can't understand why their training isn't landing the way it should.The truth is your body doesn't separate emotional stress from physical stre ...  Show more

In Episode 1011 of the InnerFight Podcast, Marcus talks about the cost of unclear standards.From training and recovery to sleep, nutrition, work hygiene and phone hygiene, this episode explores the small leaks that quietly impact performance.“What is the standard?”If those standa ...  Show more

Welsh former international rugby union player, Alun Wyn Jones is a name that carries weight in the world of rugby. Known for his relentless work ethic and leadership, he’s a man who’s given everything to the game.

In this episode, Alun dives deep into his journey, sh ...

Keeping up with the daily news cycle can be hard, especially if you have little ones who need your constant attention, so we’ve created a new show to get you and your family up to speed, weekly. In around 15 minutes, you and your little ones will all be up to speed on what’s happ ...  Show more

Considered by many as one of the greatest cricketers of all time, the Australian cricket captain Pat Cummins is extremely well-placed to tell me how he wins but also how he’s been shaped by losing. But his losses have not been limited to the cricket pitch. In an extremely moving ...  Show more

Joe Marler is a professional rugby player known for his larger-than-life personality and candid discussions about the sport's challenges. In this episode, he joins Jake and Damian to shed light on the often-unspoken aspects of life as a rugby player, touching on his experience ...