455 - Secrets of the Fittest Woman in the Wor...

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What to do when you’re lacking motivation (Reissue)

614.Sometimes going to the gym can feel like a real grind. What can we do to keep motivation high? Get-Fit Guy is hosted by Kevin Don. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Find ... Show more

. 7min 42sec

How to stay fit after college graduation (Reissue)

436. How do new grads stay fit after college when the average North American works 47 hours a week and sits 9.3 hours a day? It starts with setting your priorities.Expert advice for navigating life after graduation — for new grads and the people cheering them on. From finances an ... Show more

. 17min 16sec

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