Beat Money Anxiety with Microsteps (with Kati...

Have you ever bought a stock, ETF, or fund because you heard about it on a podcast, saw it in a newsletter, or watched someone talk about it online? You’re not alone—and you’re not wrong for wanting to learn more about investing. But there’s a hidden risk that most people don’t r ...  Show more

Rereleasing one of those episodes that hits differently when you’re in a new season with money. What if the real issue isn’t that you’re bad with money, but that your relationship with it is strained? In this episode, Shari Rash, founder of GWA Wealth, explores what happens when ...  Show more

According to an APA 2022 Stress in America Survey, 87% of respondents listed inflation as a source of significant stress—and the researchers say no other issue has caused this much stress since the survey's launch. Money anxiety or "financial fear" is common, and to an extent, it ...  Show more

How many times have you heard that - “We live in a fast-paced world?” Yet, in many ways we set that pace for ourselves. We like to do things quickly. So, this episode begins with a look at things that would go a lot better for all of us if we just slowed down a little. Source, De ...  Show more

Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes yo ...  Show more

One of the single-most impactful determinants of our outcomes in life is our self-concept: Our identity. Whether we see ourselves as the victims of circumstance or victors over our challenges. It plays out in everything from miscommunications at work to compensation conversations ...  Show more